Telopea Park Dental
Middle aged man smiling after learning how to maintain his oral health, Garran ACT

Tips for Maintaining Oral Health

December 13, 2023
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Older women smiling after learning how to maintain her oral health, Garran ACT

Even if you've spent years away from the dentist, regular dental care is designed to restore oral health.

However, it's essential to maintain that oral health once it's achieved. Let's explore ways to maintain oral health between dental check-ups and cleans.

 

 

#1 Practice Excellent Oral Hygiene

We recommend brushing and flossing your teeth daily to maintain excellent oral health. Ideally, it would be best if you brushed at least twice and flossed once.

When you do brush and floss, be thorough. Spend at least two minutes on brushing, and always use clean floss for each pass-through.

#2 See Your Dentist on Schedule

We customise your dental care, but most patients visit us once or twice yearly for check-ups and teeth cleans. Be sure to follow the preventive check-up guidelines provided by your Garran dentist.

Preventive dentistry, like teeth cleans, lowers your risks for oral health complications like root canal infections, cavities, and gum disease.

However, combining in-office dental care with your at-home routine is crucial. One does not work well without the other.

#3 Follow Your Dentist's Instructions

Following your dentist's at-home instructions is vital if you've had a dental procedure or treatment. For example, following your root canal aftercare instructions is essential if you have endodontic treatment.

#4 Report Oral Health Issues to Our TeamClose up of woman flossing her teeth, Garran ACT

If you notice ongoing tooth sensitivity, sores that don't heal, or other oral health issues that don't improve, we urge you to contact our dental office to book a consultation with the dentist. Timely diagnosis and treatment of oral health conditions is typically the best course.

Is It Time for Your Next Check-Up and Teeth Clean in Garran, ACT?

If it's time for your next check and clean, or if you have not been to the dentist in a while, we urge you to book an appointment today with the dentist. We also invite you to reach out if you have questions about dental services.